Perfect Performance x Virginia Tech Girls Winter Lacrosse Clinic

Perfect Performance will host a Winter Girls Lacrosse Clinic with Virginia Tech Women's Lacrosse assistant coach, MC Byrne, who will be leading our clinic along with our Perfect Performance coaches. This clinic will include lacrosse skill instruction, footwork, speed, and agility. This is for intermediate and advanced players who are looking to take their game to the next level.

Date: Thursday, December 15th, 2022 (3rd grade-7th grade), Friday, December 16th, 2022 (8th grade-12th grade)

Time: 5:00pm-7:00pm

Location: Perfect Performance, 8520D Tyco Rd, Tysons, VA, 22182

Age & Skill: 3rd grade-7th grade, 8th grade-12th grade

Cost: $95

Perfect Performance x Virginia Tech Girls Winter Lacrosse Clinic Details 

Please contact our Director of Girls Lacrosse, Courtney Hamm, at 

Girls Mid Atlantic Winter Box Invitational Tournament

Perfect Performance will be hosting its first Mid-Atlantic Winter Box Invitational on January 21-22, 2023 in McLean, VA. This is a two-day tournament open to all 3rd-12th grade girls travel, rec, and high school teams looking to compete at a high level. 

When: Saturday, January 21st-Sunday, January 22nd, 2023

Time: Saturday, 12:00pm-10:00pm; Sunday, 8:00am-5:00pm

Ages: Girls Teams (3rd-12th Grade)

Location: McLean High School, 1633 Davidson Rd, McLean, VA 22101

Cost: $799 Per Team

*Last day to register for the tournament is January 7, 2023

Deposit of $333 Due at time of registration

Full payment is due December 23, 2022

Last day to receive full refund is Decemeber 23, 2022

Girls Winter Tournament Details

Please contact our Director of Girls Lacrosse, Courtney Hamm, at

2023 Spring Game Schedule:

Weekends:

3/25/23 - 3/26/23

4/1/23 - 4/2/23

4/8/23 - 4/9/23 (No games - Easter weekend)

4/15/23 - 4/16/23

4/22/23 - 4/23/23

4/29/23 - 4/30/23

5/6/23 - 5/7/23

5/13/23 - 5/14/23 (Last weekend of regular season games for G3/4, G5/6, G7/8, 10U, 12U, 14U)

5/20/23 - 5/21/23 (Playoffs for G3/4, G5/6, G7/8, 10U, 12U, 14U; last weekend of regular season games for 8U and GK2)

5/27/23 - 5/28/23 (No games - Memorial Day weekend)

6/3/23 - 6/4/23 (Optional Fun Day tournaments for 8U and GK2)

As noted in our FAQ page, boys' regular season games are usually played on Saturdays; girls' regular season games are usually played on Sundays.  Due to scheduling/field availability issues, all G3/4, G5/6, G7/8, 10U, 12U, 14U teams will have at least ONE double-header weekend (games played on Saturday and Sunday in a given weekend).

McLean Youth Lacrosse Partners with Perfect Performance

We are pleased to announce that Perfect Performance(“PP”) has partnered with McLean Youth Lacrosse(“MYL”). This partnership will enhance the platform for youth lacrosse development and provide MYL players with professional coaching, year-round training/competitive opportunities and administrative/operational support.  PP, founded in 2006, is an elite sports institute dedicated to developing athletes for their next level.  They have a proven track record of comprehensive player development models that prepare athletes of all ages for top level competitive play.

First, their professional coaching staff is led by Director of Girls Lacrosse, Courtney Hamm.  Courtney has an extensive background in playing and coaching lacrosse.  She was the #12 ranked High School player in the state of North Carolina before a stellar career at Ferrum College where she became one of the most decorated athletes in Ferrum history. Courtney was named an All-American, along with being a 4x All-Conference Selection.  She holds the record at Ferrum for goals scored in a season, goals scored in a career and game winning goals in a career. After graduating from Ferrum, Courtney coached collegiately at West Virginia Wesleyan (NCAA D2), Kenyon College (NCAA D3), and UVA-Wise (NCAA D2). While at UVA-Wise, they won back-to-back conference championships.  Courtney has a passion for developing lacrosse players for the next level and is excited to be a part of Mclean Youth Lacrosse. 

PP is in the process of hiring a Director of Boys Lacrosse who will bring a similar level of experience, and share the Company’s passion for youth lacrosse development. The new Director of Boys Lacrosse will lead the expansion of the Boys Lacrosse program to include position specific and skills training programs, club teams, camps, clinics and events.

Second, PP will offer year-round training and competition.  This summer, Perfect Performance will open a new 8,400 square foot facility in Tysons, VA.  The facility will have a large turf area dedicated to skills training, clinics, performance training (strength, speed and agility) and player evaluations.  Players in MYL will also have the opportunity to join the fall and summer travel teams to develop elite skills and compete against the region's best.  The travel program will host two or three professionally coached practices per week, compete in the McLean Box Lacrosse League and play in regional tournaments.   

Third, MYL will leverage the administrative and operational infrastructure of PP for improved communication and organization.  Everything from team specific communications, scheduling, registrations will be accessible via a custom phone application very much like TeamSnap or Game Changer Manager.  Additionally, there will be a dedicated team to answer questions as they arise.  

MYL is excited to enter into this partnership with PP and together lead the charge in youth lacrosse development in the region.  Please visit www.perfect-performancenova.com and www.cardinalgirlslacrosse.com to learn more about the company and the lacrosse programs.  Please follow them on the following social media platforms:

Girls Lacrosse Social Media

Instagram: @ppnova_glax

Instagram: @CardinalGirlsLacrosse

Facebook: Facebook.com/ppnovaglax

Facebook: Facebook.com/CardinalGirlsLacrosseClub

Twitter:  @ppnova_glax

Twitter: @ppcardinal_lax

PP Boys Lacrosse Social Media 

Instagram: @ppnova_blax

Facebook: Facebook.com/ppnovaboyslax

Twitter: @ppnova_blax